Sara Byrd – Owner
Starting is never fun, but it is essential. I started my fitness journey 7 years ago and trust me, I have been there, done that and tried everything. Through trial and error, education, and a lot of hard work I have managed to achieve my fitness goals and have learned how to continue to grow and improve. I am a certified Personal Trainer and Certified in Personal Nutrition. Let me help you achieve your goals.
Think of BrickHouse Physiques as your Health Consultants. Armed with experience and tools to answer your questions and figure out what works best for your body.
I am passionate about helping people feel better about themselves and pay it forward to help others. I can't wait to work with you and help you build your BrickHouse Physique!
Chris Strange – Owner
ACE Certified Personal Trainer
So I stepped on the scale one morning, pushed my stomach out of the way and decided right then and there it was time to make a change. I put my blinders on, started educating myself, and pushed through barriers I didn't think I could. Along the way people started to notice my transformation and wanted to do something for themselves. This is where I found out that I really enjoyed passing on the information I had learned in a way that benefited others.
Fortunately for me, the Navy offered many schools and classes on fitness and nutrition. I took full advantage! I have been involved in training Sailors and clients alike for the last 10 years and have enjoyed every minute! I am also a Certified Personal Trainer.
I've never promised anyone a quick fix or an easy way out. But I guaranteed that through hard work, discipline, and consistency that you will get the body transformation you EARN! That's what BHP guarantees as well. We aren't here to judge or demean. Sara and I both know how hard it is to make that lifestyle change. We are here to help!